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The Sneakiest Veggie Smoothie

  


My children are always happy to eat, but as with most children, if it’s the greenest piece of broccoli they have ever seen, it will be rejected.

There is no secret that, as a mother, the essentials in my freezer involve super sweet strawberries, mangos, pineapple, blueberries, bananas and whatever other fruits I conveniently buy frozen. I also love to cut up and freeze over-ripe fruits to use in smoothies. 
Here comes the best part; the sneaky veggies.
The fresh, never frozen sneaky veggies pair beautifully with sweet and creamy fruit. My children never know the difference.

Here’s a great Sneaky Veggie Smoothie Recipe my children drink and ask for thirds.


Sneaky veggie Smoothie:

*2 ripe bananas
*1 whole avocado (peeled and pitted)
*6 – 8 large frozen strawberries
*2 cups of loose spinach (washed)
*1 cup of frozen mango chunks
*1 cup of kale (washed and coarsely chopped)

Place all ingredients in a full-size blender with 3 cups of cold water (or more depending on your preference) and blend it until smooth. 

Hands down, my best investment in a blender has been my Ninja Blender. It cuts through anything and makes smooth, silky smoothies with no traces of fibrous leaves from those sneaky veggies.
ENJOY!



                        © Copyright 2022 Miah Hylton

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